Dont scream in silence live in sunshine

There is not many things that get me going yeah lots of people always perceive me as a very positive person and I always try to think positive but I don't I am also human I also have very high expectations for myself BUT I TRY HARD not to get negative and not too loose faith in myself and in the goodness all around I try and keep my calm but it just isn't always possible there will always be something working on the nerves trying to break your speed, uncontrolled injuries (My Current Dilemma). . .

So what is there to do I guess what has worked the best for me is to have the positive words seared into my brain so even when I get negative and even when i get down or frustrated my mind immediately start listening to the guru's tape and books I've read "change your attitude" and "what does this really mean is it really that bad to react in such a way" or perhaps "what can be done to change the outcome of this situation" things I've read over and over flooded my brain with good thoughts happy quotes and techniques to overcome these hard days. . .

So Okay after a bit of mumbling what I am trying to say is that if you pursue the route you wish to be on no matter what happens it starts to become you so if you want to be positive engage yourself in the positive fill your mind with good things think up good things and remember like Zig Ziglar (RIP)  used to say "motivation is like bathing you have to continue doing it" and the more you do it the easier it becomes form a habit of it and when it really gets bad think it through practice to remove yourself from what ever it is and work it out in your mind that's the most amazing thing we can all do is look at it from the outside it is hard and you know in my case I am not always satisfied with how I look at it but after some though it becomes clear that the way you should treat the negatives according to your perception of who you want to be is generally the better way out hard as it may seem. . .  at the moment. .

I know I deal with influxes of negative emotions and have to consciously decide that it will not define me If I complain out loud I immediately think hell I need to change the outcome or at least my attitude and get right back at it. . .so go out live life the way you should live it . . .I even smile at myself at my worst moments as a last resort and even such a small gesture in the face of total depressive relapse might be just what is needed to drag your though process back into the right direction. . .

Move on don't let anything outside of your own choice ever define your destiny for you don't be a passenger be the driver of life your life If I can try each day anyone can . . .and if you see some one struggling try and help it helps to help as well . . .