Energy for the glories of your life

Hello Peeps So I thought that I will give you some positive reinforcement from my side to try and see how we can get you more energized, I remember I always used to be tired. Whilst taking into consideration that I have been working late my whole life and training very hard for a bigger body and my private enterprise building whist still working a full day job has not been easy. I have to admit I have started working a lot smarter and working a lot more in less time (Yes I read the book) but things really started turning for me when I started thinking of dreams making plans and setting goals to achieve before I was always just pondering on from one pay check to the next. .

So what has changed the first thing that changed was my mind-set towards the world and money of course. It is not yet 100% right but I constantly work on myself and improving myself to my best abilities don’t you do the same?

I realised my dreams and realised (this sounds silly) that nothing will happen if I don’t happen first so I worked out what I want and realised even more so that what I require. And so the changed happened I am working very hard lately in pursuit of my dreams but it doesn’t bother me as I do have a passion for what I do and enjoy every minute on the route . So Back to the energy as soon as you start living your dreams and getting connected with your passion you start having (I call it Supernatural) energy. But apart from that let me give you some of the guru’ tips on how to make sure you have more energy.

EAT WELL

So the first is a very simple and well known fact most of them are actually we just never stopped to think about it and its outcome.

So eat right and eat healthy, I’m no dietician but if you eat like a pro you’ll feel like a pro take it from the extremes a huge bodybuilder eats what 8 – 12 times a day to keep his energy sustained so if you are doing 3-6 meals healthy food a day I am sure you will feel the energy.

WATCH YOUR WEIGHT

So the next step is just as basic as can be, Watch your weight, it is an unfortunate fact that a person who is at his optimum weight will obviously perform optimally, Now this is a difficult one I am little overweight I work on it but it’s hard to say no to all the nice things. But lately I decide that it will feel better to lose the belly than to eat the chocolate or excess steak or whatever’s your vice. Good luck for this one I also cheat it some times.

EXERCISE

Well at least there’s no shock here, face it we are lazy beans and exercise makes us crinch but you know what after I have done a proper training session I feel like a million bucks and that works for me try it a couple of times and you’ll start missing it.

EXERCISE

So now who would have thought that you needed rest, Well its sad to say but you do, and you need quite a bit of it I get away with 5 hours sleep a day but would definitely promote going for 7-8 to be safe and full of energy.

My Last tip is the easiest

ATTITUDE

So if you have a good attitude you will notice how your days will get shorter you will get more done you will sleep better and life will become a blast try it (I must say this changed my life) Having the right attitude is like drinking from the fountain of youth try it at all times.

So I hope these few tips will help you get more energy to do what you need to do and get on track to you glory enjoy. . .

If you wish to read up more on energy from the guru’s have a look at Some of the resources available here. . .

http://www.briantracy.com/catalog/product.aspx?pid=319&cid=8

http://bit.ly/dPI40b, http://bit.ly/fON1HV

Blogs Out, To merge

Hello Guys I hope this message finds you all in good spirits and that all’s well I have had a check into the analytics of all the blogs in total and saw that all the blogs except the Tattoo blog has been on a steady decline, I know the content is coming in slower as expected and as in the past and I want to try and solve this issue by merging some of the blogs please comment on this issue or let me know via twitter or Facebook links on the side panel >> or links below

http://www.facebook.com/eduard.smit

http://twitter.com/EdExtreme

I will Merge the Tattoo Blog, Drawings by Ed and Funky Wallpapers, the Bodybuilding and motivations blog combined, the other will disappear they are the Design blog (Focussing on website from now on) and the Ravings and ramblings (the components from here will flow with the Tattoo blog merger etc)

Get your dreams going?

So a lot of people I talk to all have amazing dreams and things that they want to accomplish but no way to get there. I was one of those people to and still am sometimes. So What to Do

Step One:
Set your dreams down on paper as goals and get all the details of your dreams (i.e. if it’s a Car decide what colour what engine etc. The more details the Clearer you understand what you want. (Ever heard of people saying that guy/girl knows what they want. You must also know what you want . . . EXACTLY!

Step Two:
Now you know what you want exactly but you must also understand WHY you want it and what difference it will make in your life and your family’s Life . . . Oh Yeah Right it down to make it stick.

Step three:
The second hardest step of them all to get done. You must now plan on how you are going to get your dream and I have to place emphasis on being thorough and exact. Make a plan on how you are going to get it done . . .

Step Four:
Just Do it.

Wow now that is some easy stuff to do. Well next time we will continue a bit deeper into all these things and simplify life to such an extent that we all live an awesome life that everyone’s journey can be seen as amazing and successful.

The World is ours let’s take it. . .

Today is your Day

So you have been working hard all week and all year in fact you’ve always worked hard and it just seems like all the work and all the effort goes nowhere. Don’t Worry I feel you I have the same issues with life as everyone else. It Sucks feeling like that So what I would suggest is just smile it away For me as for you it is of the upmost importance to make my dreams come true which is OK but I decided to rather try and enjoy the journey a bit more Smile more often be kind always and take life as it comes with a smile in your heart and good feeling in your heart. I noticed I still feel like giving up and crashing and burning now and then but life is so much easier if you just enjoy what you do a little more have more fun smile more and enjoy more.

Have a Awesome day, week, month, year, lifetime Enjoy it today. . .

Awesomeness today

Hello Precious people today I feel like a success and I will continue to feel like this every day for the rest of my life, and why? I choose to feel good I feel good about my efforts in training my efforts for increasing my intelligence and my efforts to feel good and in all those fields I have come out on top and beaten my previous self. Yeah that was no mission from doing nothing to improve myself to doing at least one thing better and more each day I am driven to increase my worth increase my knowledge my physical state and my kindness and network. So if you take one simple thing you are doing today and get more info on it train 2 reps more cycle for 5 min’s longer or read 20 more pages in something that interests you, Smile more and be kinder you will be amazed at the level of satisfaction you will reach in your life, Go and do it today start small and the world will start to turn. .

A busy yet exciting week is done

Hello Motivational Guys well it’s been a hectic week and I actually like it. It feels like I have started winning. I am very busy with my private enterprise and it will pick up as much as possible. I am just rushing and pushing to finish everything asap. So for today if you all please excuse me I will just give you a quotes that has touched my live this week I hope you enjoy and I will see you on the posts very soon.

"The only difference between successful people and unsuccessful people is extraordinary determination."-- Mary Kay Ash, Entrepreneur

Live and Function with Passion

So as you could have probably seen in my writings and my tips and advise that I am a firm believer in the works of Tony Robbins Brian Tracey etc. So a lot of my knowledge that I pass down to you is their teachings and studies passed down in my own words. I have to thanks them and some more for changing my world around I was always a negative unhappy poor suffering human being. Well I did Brian Tracey's Psychology of Success Audio Course and I have to admit that it worked out. I have completely changed my world around and will continue to do so. Here is a few things that you can start to do to already make your world improve.

Firstly Be Positive – Yes about everything Don’t let negative thoughts, emotions or feelings get in the way of your amazing day.

Make sure you love what you are doing – That is easy if you don’t enjoy what you do don’t do it. You will have to spend some time with yourself to find this inner passion of yours but once you find it you will be amazed at how good your days will be.

Work for the right Boss – Yes I was working for a company whose inner-workings wasn’t aligned with my inner beliefs and it was bad, I searched for a new job found one and I see my boss as a mentor to business and I love each day.

Blame yourself and take action – What ever happens to you is only your own fault. Take controll of your situation and change it. Okay if its a natural disaster you are not in charge of the disaster but you are in charge of how you react. And the outcome is up to you.

For too long did I complain about my own simple life and my own problems and bad bosses working conditions. The day I started taking responsibility for my own position. My whole world changed almost instantly for the better and everyday I try and improve more and more to become better smarter faster at everything I do.

So Like Mr Robbins always says “Live with passion” – Start today

Happy New year and Welcome Back

Good morning Peoples of the world I am so glad to be back after a nice long holday I hope you and all your loved ones is still with us so start the year the most obvious way to start is to give this tip and we all know how it goes. . .

the best way to start is by setting a few goals for yourself for the year and doing everything possible to achieve those goals (its quite simple isn’t it) We are all sports cars ready to go out full speed we just need to start TODAY. . .